Janie is a licensed Marriage and Family Therapist. She specializes in working with individuals, teens and adults. Janie has a passion for people and is very warm and relational. One of Janie's goals is to help people gain insight into how the past has shaped and influenced them and find a way to make the past a redemptive part of the present and future.
Janie's specialities include:
- Post Traumatic Stress
- Grief and Loss
Janie is board certified in Eye Movement Desensitization and Reprocessing (EMDR) and member of EMDR International, (EMDRIA). EMDR helps individuals process through painful emotions while addressing one's beliefs about themselves in context of a difficult single event or string of events in their lives. EMDR can help you come to terms with issues from your family background, traumatic events you've face big or small, as well as current life stressors. EMDR has been thoroughly researched and is considered one of the most thorough and efficient treatments particularly for anxiety, depression, traumatic grief and loss.
Janie earned her Bachelor of Arts in Psychology from Excelsior College in 2005 and a Masters of Arts in Marriage and Family Therapy from Western Seminary in 2008. She did additional coursework in the field of Addictions Studies. Janie has participated in grief and recovery support groups and has previous experience writing and leading Bible studies. Janie is married and has one adult daughter. She incorporates her own personal experiences with grief and loss into her practice. Janie is a member of the California Association of Marriage and Family Therapists.
Fees: $120 per session
Janie does not directly bill insurance companies but is happy to provide super-bills you can submit to your insurance company for reimbursement.
To leave Janie a message at (925) 262-1155, ext 8 or you may reach her at (925) 451-8454 or [email protected].
For more information, please go to http://www.janiesheedytherapy.com
Trinity Life Counseling is comprised of independent non-affiliated individuals. Janie is an independent mental health clinician.